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MINDFULNESS

Getting back to our wholeness also means being at one with our mind. But this can be pretty tricky to achieve when our mind is switched on all the time and easily distracted. Luckily, with our tools and inspiration found here, you’ll be able to start tuning into the inner peace and calm that your mind, body and spirit is craving

Full Moon Energy Reading for July 2020

Full Moon Energy Reading for July 2020

HAPPY FULL MOON OF JULY! So I was really excited to do this reading because the energy has been so darn choppy of late (let's face it, the whole year!) and I was really hoping there would be some good news on the...

New Moon Guidance Reading – June 2020

New Moon Guidance Reading – June 2020

So here we are woman! Another New Moon on our doorstep - another beautiful chance to start preparing and planning for the days, months and year ahead. I love this time because it's not about doing anything but instead...

Full Moon June 2020 – Energy Reading

Full Moon June 2020 – Energy Reading

The theme for June 2020 is Sacrifice and even as I write this blog today (it’s the 3rd June today), I can see how this theme is showing up with all that’s going on around the world! It feels that we are experiencing a...

How to Avoid Emotional Burnout

How to Avoid Emotional Burnout

The topic on every news stand and every social media post right now is about the CoronaVirus Pandemic. It’s affecting everybody in different and unique ways; none of us are immune to the changes that are being made and...

How to Remain Hopeful When it Feels Hopeless

How to Remain Hopeful When it Feels Hopeless

For many women, there are times in their lives when it feels like the whole world is against them despite their best efforts in creating a sense of order and harmony. Maybe you feel the same way?  Those times when...

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